“The Blue Zones and Longevity” Seminar with Dr. Trinh
August 24 9:00 am - 12:00 pm | Capistrano Beach Church Sanctuary
We are excited to welcome back Dr. Trinh for another incredible discussion! Dr. Trinh is the Chief Medical Officer of Healthy Brain Clinic, a Board Member for Alzheimer’s Orange County, a physician with MemorialCare, and is a medical missionary with TongueOut Medical Missions. He is a keynote speaker, best-selling author, and host of “Health Talks with Dr Trinh” which can be heard weekly on OC Talk Radio.
Dr. Trinh will be leading us in a discussion about “Longevity and The Blue Zones!”
What are the Blue Zones?
The Blue Zone regions are home to some of the oldest and healthiest people in the world. Although their lifestyles differ slightly, they mostly eat a plant-based diet, exercise regularly, drink moderate amounts of alcohol, get enough sleep and have good spiritual, family and social networks.
Free Registration required.
Doors open at 8:30am – Program starts promptly at 9am.
Refreshments available. Sorry, no childcare.