Details

Self-Care, Why and How:

*Daily Time With Jesus
*Get Rest
*Drink Water
*Say No
*Talk About It
*Reach Out
*Take A Walk
*Pray – Pray – Pray

Special Guest, Brittany Hitt, LCSW, MSW, BSW

to join us for the evening of Monday, July 22nd @ 6 – 8pm

God’s Word tells us to exercise self-control by disciplining our bodies (1 Cor. 9:25–27) and that caring for our physical bodies is useful (1 Tim. 4:8; 5:23), but also that physical care or discipline doesn’t take care of our hearts’ sin problem (1 Tim. 4:8; Col. 2:23). What does this mean practically? It means valuing drinking water while still running to Christ for living water, walking for exercise, all while also attending to your walk in the Spirit.

Contact Alicia Hose for details at aliciah@capochurch.com